Happy Wellness Wednesday! Although it was hard getting back into routine this morning, I did it. I quickly remembered how great I feel when I get up at 5am to workout, and then watch the sunrise at the beach. Not only does it help me stay focused on my goals, it helps me stay balanced […]
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Today’s guided message…”You got this! Just do it now, I got your back. Love, your guardian angels” www.deirdreabrami.com
Happy Tranquility Friday! Are you gearing up for the holiday weekend already? Feeling stressed there is so much to plan and do? Well make it your priority to take time for you too. When we sit and be still, and quiet our minds for a moment, we are able to get clear. Just sit and […]
Happy Terrific Thursday!! It’s time to shake things up in your life! Are you tired of complaining, being tired, sick, lonely, negative?? Choose today to make BIG changes with your life. Sometimes we need a little push, or help. Don’t wait until Monday, do it now, call that trainer, life coach, mentor, positive friend, or […]
Happy Wednesday!! Self care is so important to our well-being. Making sure we are equally connected with our minds, body’s, and soul’s. When we are off balance, that’s because we are not self caring for one of those areas, and when we ignore one of those areas, is when diseases and illnesses occur. TIPS to […]
Today’s guided message…”I only allow positive thoughts to enter into my mind, because I know what I think, I create!” ~ Deirdre Balarezo Abrami www.deirdreabrami.com
Today’s guided message…”When I meditate, answers become clear.” ~ Deirdre Balarezo Abrami www.deirdreabrami.com
Happy Tuesday!! As I watch the sunrise this morning, I am guided to talk about releasing old pain from the past. When we work on ourselves to forgive others who have taught us great lessons, and open our hearts to sending them love, is when true healing begins. I call those who have caused pain […]
