How are you feeling today? Fabulous? Great, what is your secret? Are you practicing meditation? Are you exercising daily? Are you connecting with positive uplifting people? These are all positive attributes that assist us with feeling good and maintaining momentum. Lately clients have been coming to me feeling very stressed and tired. Many are having […]
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MESSAGES WITH DEIRDRE: Happy Thursday!! As I’m meditating on the warm shoreline at the beach today, I notice a father and son collecting shells. You can feel the love they share between them. How is your relationship with your family? Do you have one? It’s so important to forgive especially with your family. Otherwise your […]
MESSAGE FROM DEIRDRE: Happy Wednesday!! What a beautiful morning it is at the beach. I love filling my lungs with the salt air, it feels so refreshing. The tide is low now, and all you see are seashells on the shore. I notice a single foot print embedded in the sand. During my meditation I’m […]
Joined Christopher Rae in the Break Room to discuss life purpose and living your passion. https://www.facebook.com/permalink.php?story_fbid=548810928843127&id=100011426749228
MESSAGES WITH DEIRDRE: Happy Tuesday!! Today’s meditation was so calming. I woke up feeling initially rushed and not centered. But once I sat and meditated at the beach, this calming presence took over. All anxiety that was present began to disappear. It did not take long to feel connected to my mind, body and soul. […]
MESSAGE FROM DEIRDRE… Happy Monday!! As I mediate today, I am feeling at peace with my mind, and love allowing it to wonder. I changed my usual routine today, and know it’s good to do that, to make great changes in our lives. Routines are good for balance, but from time to time changing things […]
MESSAGE WITH DEIRDRE… Happy Friday!! As I meditate on the beach this morning, I am noticing how beautiful the seashells are on the shoreline. They are individually flawless, not one is the same as the other. But some how they all stand out. They compliment each other. The seashells are just like us, we are […]
MESSAGE WITH DEIRDRE… Happy Thursday!! I’m loving the windy air at the beach today. My morning meditation is feeling so powerful and cleansing. My mind seems so clear and at peace, and my heart is racing with joy about all the new ventures I am embarking. I can feel the passion in my heart again. […]
