Meditate today and feel the presence of love all around you!!! Xoxo

Happy Friends Friday!! As I sit and meditate in front of this gorgeous sunrise this morning, I’m feeling so blessed of how much love I receive everyday. Whether it’s from my family, friends, colleagues, and all of you. I’m so fortunate to connect literally with hundreds maybe even thousands of you daily. But it’s not […]

Today’s guided message…”I Love you. You are my best friend. You are my confidant, and I support you.” ~ Self Deirdre Balarezo Abrami Deirdre Abrami www.deirdreabrami.com

Happy Thursday!! Today the sky is bright, and as I sit on the beach to meditate, I enjoy the wind in the air hitting my face. I am recognizing my own breath and enjoying how peaceful I feel. So many clients come to me for anxiety for themselves or children. When was the last time […]

Happy Wednesday!! I am very fortunate to have a gym facing the ocean. While I run on the treadmill I’m soaking up the energy of ocean without my hair getting wet from the Florida rain we are experiencing. ????Today as I run, all I see are grey clouds filling the sky and hearing thunder in […]

Happy Motivation Monday!! Today’s a special day, my daughter has joined me for my sunrise meditation and workout. What a fantastic way to not only start the day, but week! Routines seem to be easier to achieve when we have a partner in crime to motivate. Are you wanting to achieve great things?? Grab a […]

Today’s guided message…”As I rest my mind, my body restores itself and I feel and look younger!” ~ Deirdre Balarezo Abrami