Category Archives: Uncategorized

Happy Wednesday!!

Happy Wednesday!! Windy day at the beach this morning. The waves are a lot more active then usual. I remember learning from my spiritual grandma years ago how to rejuvenate my energies by the ocean. She taught me during a time I needed it the most, my divorce. I learned the ocean has special clearing […]

Happy Tuesday…

Happy Tuesday!! As I meditate on the beach today, I hear the word “faith” and immediately recall using that word with clients, family and friends over the years. When we have faith that everything is going to be alright, it will be. We all go through fear and resistance, but once you push through those […]

Happy Saturday!!

Happy Saturday!! Another beautiful sunrise this morning. The ocean is very calm, and I noticed as soon I sat and watched the calming waves, I began feeling very calm too. My breath began to mirror the energy of the current. Have you ever noticed your energy mirrors the energy of others? One way to find […]