Happy Tranquility Friday! Are you gearing up for the holiday weekend already? Feeling stressed there is so much to plan and do? Well make it your priority to take time for you too. When we sit and be still, and quiet our minds for a moment, we are able to get clear. Just sit and breathe as slow as you can, and watch how relaxed your body becomes. Once you are fully relaxed, is when ideas and thoughts of action will appear.
Have a zen-full weekend!
Xoxo Deirdre Balarezo Abrami
Since it was raining this morning, I decided to capture how calm the waters are today, just like we need to be, in our zen…