Category Archives: Uncategorized

Reseting Your Energy

How are you feeling today? Fabulous? Great, what is your secret? Are you practicing meditation? Are you exercising daily? Are you connecting with positive uplifting people?  These are all positive attributes that assist us with feeling good and maintaining momentum.  Lately clients have been coming to me feeling very stressed and tired.  Many are having […]

Happy Tuesday…

MESSAGES WITH DEIRDRE: Happy Tuesday!! Today’s meditation was so calming. I woke up feeling initially rushed and not centered. But once I sat and meditated at the beach, this calming presence took over. All anxiety that was present began to disappear. It did not take long to feel connected to my mind, body and soul. […]

Happy Monday…

MESSAGE FROM DEIRDRE… Happy Monday!! As I mediate today, I am feeling at peace with my mind, and love allowing it to wonder. I changed my usual routine today, and know it’s good to do that, to make great changes in our lives. Routines are good for balance, but from time to time changing things […]

Happy Thursday…

MESSAGE WITH DEIRDRE… Happy Thursday!! I’m loving the windy air at the beach today. My morning meditation is feeling so powerful and cleansing. My mind seems so clear and at peace, and my heart is racing with joy about all the new ventures I am embarking. I can feel the passion in my heart again. […]